Isn't it easy to get caught up in life and your daily routine? You get so used to all the things you have to do every day, the pacing, the resting, and the tasks that you have to get done just to live. Life becomes a job, a chore and fun things that you love get pushed to the bottom of your To Do list.
I've been really bad at this in the past, I get so caught up in achieving things while still managing my health, that I forget it's okay to take time to just have fun. I end up feeling frustrated and overwhelmed, desperate for a break, for things to change; but I forget that I'm the one with the power to do something about that. I can't magically get better or change my circumstances; but I can give myself permission to do some of the things I enjoy - like having a read in the middle of the day, sitting down with a mug of tea and watching a film, or even having some chocolate without feeling guilty! What do you wish you could do right now? What's stopping you? Is there a way you can break it down into smaller steps so you can enjoy a little part of it now or work towards being able to do it?
The really funny thing for me is that most of the things on my To Do list have been about putting together the Parties in your Pad, for Halloween and Bonfire Night. I got so busy writing the pumpkin picking and trick or treating experiences for Halloween and the bonfire party for 5th November that I forgot that I want to join in with them too! The whole reason I set Live in Love in Laugh in up was because I wanted to be able to have fun and more of a social life within my four walls and meet people who feel the same.
When I realised that I hadn't got any of the ingredients for our Halloween feast or chosen the film I wanted to watch I realised I was doing something wrong. It was time to allow myself to join in and have fun and that's exactly what I'm doing. Suddenly I feel more relaxed, more optimistic and life just feels better and easier to cope with.
If you're feeling overwhelmed and frustrated by life and you want to have some fun right now, then you can join me and the Live in Love in Laugh in members for a great time and lots of fun. We're all about living the best life we can and sharing that with others. . Join us now...
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Find out more about the Shame Box in my book The Choice. Imagine a world where sugar is illegal, baking is a crime and the government use diet, exercise and shame to keep people in line. Winner of the Good Housekeeping Novel Competition, The Choice is available to pre-order from Amazon, Waterstones, Book Depository.
I won the Good Housekeeping Novel Competition. My novel, The Choice, is published on 26th December 2019, by Orion
Title: The Choice
Published: 26th December 2019
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