This morning I was feeling a bit blur, not sure what to do, really wanting to just curl up away from the grey day and read which I very well might do; but I knew I'd get frustrated if I hadn't achieved something today.
I suddenly remembered that music always makes me feel much better, so I decided to put my Most Played List on and enjoy some of my favourite tracks. I can already feel the tight, achy feeling in my chest lifting and I feel like I can breathe again.
I thought I'd share some of those tracks with you in case your mood needed lifting too.
Music to lift my mood, with some of my favourite songs. ♫ Instant Uplift http://t.co/W46crnpC8F #Spotify
What songs do you listen to to make you feel better?
Image courtesy of digitalart / FreeDigitalPhotos.net
Claire Wade is the winner of the Good Housekeeping Novel Competition and author of The Choice. She was bed bound for six years with severe ME, trapped in a body that wouldn't do what she wanted. She now writes about women who want to break free from the constraints of their lives, a subject she's deeply familiar with.