I'm doing a course at the moment called Unleash Yourself and it's all about letting go of fear and finding what works for you. You can find more details here... http://leahshapiro.com/unleash-yourself/ It's definitely worth doing, I'm only on day two and it's making me realise and release so many things, I'm excited by it. I feel like I'm moving in the direction I've been wanting my life to go.
We've been talking about aligning with what's right for you and how when you find it and do what feels right, it's expansive. For me it feels like I can breathe again. It's as if everything in the world falls into place and it just makes sense. My aim is to feel like that all the time. I'm trusting if it feels icky then it's not right and I need to look for what feels better.
One of the things that makes me feel expansive is this beautiful piece of music by Trevor Morris, I first heard it on and fell in love with it. When (not if!) my book gets turned into a film, this is the guy I want to do the soundtrack!
I just had to share it with you. Enjoy!
PS Let me know what makes you feel like you can breathe
Claire Wade is the winner of the Good Housekeeping Novel Competition and author of The Choice. She was bed bound for six years with severe ME, trapped in a body that wouldn't do what she wanted. She now writes about women who want to break free from the constraints of their lives, a subject she's deeply familiar with.